Building a Healthy Relationship with Social Media is a family-centered workshop that explores how online platforms can shape identity, self-esteem, and emotional health. Caregivers learn to recognize signs of unhealthy social media use and gain practical strategies for teaching balance, boundaries, and mindful engagement. The session encourages open, supportive conversations about online life, self-worth, and digital decision-making. Students leave with tools to navigate social media with greater awareness, resilience, and a healthier connection to the world offline. A live virtual option is also available to provide flexible access for families and reduce overall program costs.